We try to help people lose weight and live healthier lives. Delicious food. Great support.

An Australian Diet Program

Just dissolve our diet drops under your tongue fifteen minutes before each meal and follow our clean-eating meal plan. No calorie counting or point system.

Independent, third party reviews

We have hundreds of reviews on Trustpilot, an independent third party that verifies customer feedback through purchase verification. Just look for the "Verified order" badge next to a review!

Clean-eating meal plan

We have a wide selection of tasty food options available, including vegan & vegetarian friendly recipes. Don't believe us? Have a look at our blog or download our full recipe ebook by filling out the form below.

Great support available 24/7

We offer support 24 hours day, 7 days a week by phone, email, support group, or chat. Our sales team is also available to answer any questions or concerns you might have.

Drops may reduce sugar cravings¹

Our diet drops contain Gymnema, Rhodiola, and Astragalus extracts. Some studies have shown that gymnemic acid formulas may reduce sugar cravings by temporarily reducing one's ability to taste sweetness.

Facebook support group

We have an active support group with over 70,000 community members, and our numbers are growing by the day. If you're not convinced that our diet is effective, just ask our support group or view the countless success stories our members have posted.

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¹ Individual results may vary. Do not use if pregnant or breast feeding. Always read the label and use only as directed. This claim is based on customer feedback through Trustpilot and Facebook. Please read all disclaimers in our footer.

Have more questions?

Speak with one of our support specialists by Messenger, phone, or email—we are available 24 hours a day, 7 days a week. Don't be afraid to ask for more information! We're here to help.

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How long until I start to lose weight?

Everyone is different and individual results may vary. A lot of our customers are happy with their progress. If you would like to learn more about what 123 Diet may be able to do for you, please don't hesitate to contact us whenever convenient. Our support staff is available 24 hours a day, 7 days a week.
Will I gain weight back if I stop the diet?

There are three phases in our diet. Phase one is preparing for our diet, phase two is following our clean-eating meal plan while taking your drops, and phase three is maintaining your new weight. Each phase has its own selection of delicious food.

We strongly recommend following phase three for as long as possible to maintain your new weight. Be sure to follow the instructions included in our diet booklet.