Japanese Chicken Salad
Serves 1 100g chicken mince 4 Celery stalks diced 1 Apple diced 1 Onion finely chopped 2 Tablespoons appleRead more.
Guilt free Chicken Burger So tasty the kids won't know they are healthy
Chicken Burger Serves 4-5 500g chicken mince 3 crushed grissini sticks 1 onion finely chopped Some finely choppedRead more.
Quiche Serves 12
8 Egg whites (1 or 2 yolks) 3 Chopped tomatoes 1 Chopped onion Fresh chives, salt and pepper to tasteRead more.
Healthy Seafood Chowder (phase 3) Perfect for phase 3 or after
Serves 4-5 1 cauliflower chopped 2 Cups water 2 Cups Chicken Stock ½ Cup Fish sauce 300grams of mushroomsRead more.
Beef Asparagus Wraps
You can't beat this mouthwatering beef and asparagus beauty! Sure to be a hit with the whole family and soRead more.
Chilli Chicken Salad
Make this delicious, healthy and simple chicken salad anytime of the year - enjoy it hot or cold!Read more.